Some artists find creative fortitude in depression. Some people make themselves upset on purpose in order to produce the sad self-reflection that devastation can bring about. These artists have offered up their insides to the world. Lovely people like Joni Mitchell, Hemmingway, Joan Didion, Paul Simon and Chopin wrote break-up songs and love letters that created a shared space for the human experience.
It’s important to be where you are and to appreciate being alive enough to feel big feelings and then to use those insights to open your mind to better empathize with our collective human experience.
I wish I was one of those people, brave enough to dance with my own demons, but I’m often not. I thrive on momentum and inspiration. And though I know that the down and dark parts have to be experienced, that they won’t go without a fight, I am not prone to embracing them. I try to avoid them.